October is officially the new January! The "Winter Arc Challenge" will help you to build good habits and glow up by the end of the year.
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Adulting means taking the time to heal your wounds and learning how to connect with your inner child. Here are 5 activities you can try!
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Wondering how to rest guilt-free? Discover here the 5 tips that will help you relax and actually enjoy your free time!
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These 5 questions will help you change every area of your life, so that you can unlock your full potential and finally live your DREAM LIFE!
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Micro habits are small actions that add up to significant positive changes in your life, over time. Here are the 5 best micro habits: 1. J...
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Here are 25 lists to organize your whole life: 1. Daily to-do list; 2. Weekly grocery shopping list; 3. Fitness goals...
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Navigating change is one of the biggest challenges you will ever face in your life. Here are 5 tips to navigate change mindfully: 1. Jou...
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Here are 100 self-care ideas for the Fall season: 1. Meditate 2. Start a gratitude journal 3. Write a letter to...
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Here are 10 essential, powerful, and important life lessons that you should learn early on in life: 1. Everyone has...
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Feeling uninspired? If you're unmotivated, feel lost or stuck in life - use these 6 tips to break out of your current state!