Micro habits are small actions that add up to significant positive changes in your life, over time. Here are the 5 best micro habits: 1. J...
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Here are 25 lists to organize your whole life: 1. Daily to-do list; 2. Weekly grocery shopping list; 3. Fitness goals...
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Navigating change is one of the biggest challenges you will ever face in your life. Here are 5 tips to navigate change mindfully: 1. Jou...
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Here are 100 self-care ideas for the Fall season: 1. Meditate 2. Start a gratitude journal 3. Write a letter to...
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Here are 10 essential, powerful, and important life lessons that you should learn early on in life: 1. Everyone has...
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Feeling uninspired? If you're unmotivated, feel lost or stuck in life - use these 6 tips to break out of your current state!
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If you're looking to build some consistency in the direction of your goals, this is a must-read! 7 hacks to be consistent in life: 1. Get...
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Read this ultimate list of 30 day challenge ideas to inspire and motivate you to change your life in a month! 1. No complain; 2. Morning p...
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Feeling hopeless? Here are 10 questions to get out of your rut: 1. What areas of your life do feel stagnant? 2. What are your core values?
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Getting back into a routine is never easy...Here are the 5 steps to take to hit the 'reset' button and get back on track after a vacation.